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11:53pm Thoughts
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11:53pm Thoughts

8th October 2017. This past couple weeks and especially this weekend has been challenging. I’ve felt sicker than ever before, my eyes are sore and stingy, a constant headache lingers, my sinuses are forever stuffed up, I feel like I’m in a constant daze, I’m even more fatigued than usual, nausea comes in waves and … Continue reading

Happiness. What is it and how you can choose it everyday
Life

Happiness. What is it and how you can choose it everyday

“the experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile.”   -Positive Psychology Researcher Sonja Lyubomirsky The above depiction of happiness to me is probably the most accurate one that I could find upon a quick google search, but to be completely honest everyone’s definition of … Continue reading